Inspirational Training
I've felt a real sense of achievement - not only for getting up early, but for the fitness improvements and the fact that when class is finished, that's the exercise done for the day!! It's also a real motivator to stay away from or eat half a scone instead of a whole one at the morning work meetings or conference - after all that effort getting up, I don't want to spoil it!!
Irene’s enthusiasm is infectious and along with all the great people that are there, makes for a fun and supportive group with a real sense of ''freedom' rather than the sometimes intimidating , 'posing' attitudes that can exist in gyms. I'm really benefiting from the daily posts/e-mails - it really does help me to say focussed on Boot Camp and what I'm eating!! GT (Maghaberry)
